5 Ways You Can Trick Your Mind Into Eating Healthy

July 14, 2017

 Let’s face it: ALL of us at one point in our lives wanted to lose weight and have a better-looking body. But NONE of us wanted to put in the actual hard work that it takes to have shed those pounds and tone ourselves. Luckily, there are very simple and effortless tactics you can employ so you can eat better without putting in extra work!

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4 Reasons Why You Need To Drink More Coffee

July 7, 2017

Coffee is quite possibly the most popular beverage in the world, what with hundreds of millions of cups consumed every day! With all of that caffeine coursing through our veins, we get pumped to start our day when we have our morning cup o’Joe, but are there any long-term effects we should be concerned about?

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