December 08, 2021

New Fun & Fitness at the Essex Center

Essex Center in Elizabethtown, NY is offering their residents a new fun exercise fitness program called, \"New Fun and Fitness\" and it’s a program that combines the facility’s Therapy Department with the Activity Department. Started in mid-November and excellent results have already being seen. Therapists make sure their clientele are doing the moves correctly and Activities leads the class through a very safe therapy approved fun workout. The exercises involve stretches, yoga, endurance and strength training exercises and through this class the staff have seen an increase in the residents’ safety awareness, proprioceptive awareness, flexibility, cognition, and an increase in rehabilitation patient’s participation in other activity programs.

As seen on WCAX

Recent articles

Local WWII Vet Honored
May 21, 2024
Local WWII Vet Honored
Read More
WNYT NewsChannel 13 –  May 18, 2024 
May 18, 2024
WNYT NewsChannel 13 – May 18, 2024 
Read More
Hometown Heroes in New York City
May 17, 2024
Hometown Heroes in New York City
Read More